This energy shake is just beautiful, favourite shake in the house! When I need something sweet I head for this shake as it is very sweet and creamy. It is a perfect replacement for the unhealthy sweets.
Energy shake delicious, so easy to make and creamy. It is a great way to start your day as it gives energy and you won’t feel hunger for many hours.
Benefits of the shake? Almonds lower LDL-Cholesterol and reduce risk of heart disease, provide protection against diabetes and cardiovascular disease. Healthy fats may help you lose weight. Bone up and relax with cashews. 100% raw cacao can lower blood pressure & improve circulation. Instead of eating unhealthy sweets and buying energy bars make this shake and you’ll be super happy with it!
Ingredients for 2
- handful of almonds
- handful of cashews
- 1 cup of oat flakes
- 1 tablespoon 100% raw cacao
- 1 tablespoon of carobpulver
- 1/2 – 2/3 liter of oat milk
Method
Add all ingredients into the blender and blend them for a few minutes. Milk quantity depends on how dense you’d like the shake to be.